Tuesday, January 9, 2018


"Life is a dance. Mindfulness is witnessing that dance."

- Amit Ray

Sunday, December 31, 2017


"What if the darkness of these times is not the darkness of the tomb, but of the womb?... Breath, then push!" ... Powerful, healing words from Valarie Kaur

Wow. Chills.

Saturday, October 21, 2017

What You Really Want

"What you really want for yourself is always trying to break through, just as a cooling breeze flows through an open window on a hot day. Your part is to open the windows of your mind." - Vernon Howard

Tuesday, September 12, 2017


"Fitting in is a hollow substitute for belonging." - Brene Brown

Friday, September 1, 2017


"There are always obstacles and competitors. There is never an open road, except the wide road that leads to failure." -    Herbert Casson

Wednesday, August 30, 2017


“One's destination is never a place but rather a new way of looking at things.” - Henry Miller

Monday, August 21, 2017


He that is overcautious will accomplish little.
Friedrich Schiller

Thursday, June 29, 2017

You Can Do Anything

"Just remember, you can do anything you set your mind to, but it takes action, perseverance and facing your fears."
- Gillian Anderson

Wednesday, June 28, 2017

Something Great

Coming up with an idea is the least important part of creating something great. The execution and delivery are what's key.
- Sergey Brin

Sunday, June 25, 2017

Saturday, May 27, 2017

Monday, May 22, 2017

Revolution in Your Heart

“Do whatever brings you to life, then. Follow your own fascinations, obsessions, and compulsions. Trust them. Create whatever causes a revolution in your heart.” 

– Elizabeth Gilbert 

Sunday, May 21, 2017


"Some journeys are direct, and some are circuitous; some are heroic, and some are fearful and muddled. But every journey, honestly undertaken, stands a chance of taking us toward the place where our deep gladness meets the world’s deep need."
- Parker Palmer, "Let Your Life Speak" 

Thursday, May 18, 2017


You can't use up creativity. The more you use, the more you have.
Maya Angelou

Thursday, May 11, 2017


“I am good at walking away. Rejection teaches you how to reject.” ~Jeanette Winterson

Sunday, April 30, 2017


“Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.” – Brian Tracy

Wednesday, April 19, 2017


“Passion is one great force that unleashes creativity, because if you're passionate about something, then you're more willing to take risks.” —Yo-Yo Ma
What are you passionate enough about to take a risk?

Wednesday, March 29, 2017

Be Bold

Be bold enough to live life on your terms, and never apologize for it.
- Mandy Hale

Monday, March 6, 2017


We have to believe that even the briefest of human connections can heal. Otherwise, life is unbearable. - Agate Nesaule

Thursday, March 2, 2017

We Are The Ones

We are the gateways, the locks and the keys. We are the strings and the strands. We are the hypothesis and the theory. We are the ones we have been waiting for. Willingness to step forward, and be that experience, engages the opening.

~ Written by Simran Singh.

Wednesday, March 1, 2017


“We set the standard for how we want to be treated. Our relationships are a reflection of the relationship we have with ourselves.” ~Iyanla Vanzant

Monday, February 27, 2017


“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” 
~Thich Nhat Hanh

Friday, February 24, 2017


“I do not fix problems. I fix my thinking. Then problems fix themselves.” ~ Louise Hay