Wednesday, November 11, 2015

Our Feelings

"Our feelings are our most genuine paths to knowledge."
- Audre Lorde

Friday, November 6, 2015

A Healthy Way

"One thing we can do is make the choice to view the world in a healthy way. We can choose to see the world as safe with only moments of danger rather than seeing the world as dangerous with only moments of safety."  - Deepak Chopra

Monday, October 26, 2015

The Lesson

“The lesson will always repeat itself, unless you see yourself as the problem - not others." - Shannon Alder


Wednesday, October 7, 2015


"Memories of our lives, of our works and our deeds will continue in others." - Rosa Parks

Wednesday, September 2, 2015


"There are many kinds of success in life worth having."

     - Theodore Roosevelt

Saturday, August 22, 2015

Firm Foundation

“A successful man is one who can lay a firm foundation with the bricks others have thrown at him.”
 - David Brinkley

Wednesday, August 12, 2015


"Real difficulties can be overcome. It is only the imaginary ones that are unconquerable." - Theodore Vail

Monday, August 10, 2015


"Any change, even a change for the better, is always accompanied by drawbacks and discomforts." - Arnold Bennett

What We Desire

"If we go down into ourselves, we find that we possess exactly what we desire."
- Simone Weil

Sunday, August 9, 2015

Empower You

"Do not accept any prediction that does not empower you." - Sean Stephenson

Friday, August 7, 2015


"I hate to see you shine, especially if you're shine is outshining mine." - Neyo

Thursday, June 11, 2015

Too Small

"Anything or anyone that does not bring you alive is too small for you."
                 - David Whyte

Tuesday, March 17, 2015

Thursday, February 26, 2015

Nourshing Our Souls

"We have to decide for ourselves what's nourishing to our souls, and do those things over others."
                          - Thomas Moore

Monday, February 16, 2015


"At the core of all anger is a need that is not being fulfilled."
            - Marshall B. Rosenberg

Tuesday, January 27, 2015


"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty." - Maya Angelou

Tuesday, January 13, 2015


"Reflect on your insights. How might you anchor this great idea so it enhances your life?" 
- John Robson

Thursday, January 1, 2015

Rise Above

"One resolution I have made, and try always to keep, is this: To rise above the little things."
- John Burroughs

Sunday, December 28, 2014

New Year

“Hope smiles from the threshold of the year to come, whispering, 'It will be happier.'” - Alfred Lord Tennyson

Monday, November 17, 2014

Thursday, October 30, 2014

Who We Are

"The measure of who we are is what we do with what we have."
                                  - Vince Lombardi

Tuesday, October 21, 2014


“If you want to heal
Heal others
And smile or weep
At this very happy reversal of fate”

― Muriel BarberyThe Elegance of the Hedgehog

Monday, October 13, 2014


If you want to be successful, you must respect one rule: Never lie to yourself."

        - Paulo Coelho

Tuesday, September 23, 2014

Who You Are

"Figure out who you are, separate from your family, and the man or woman you're in a relationship with. Find who you are in this world, and what you need to feel good alone. I think that's the most important thing in life. Find a sense of self because with that, you can do anything else."   - ANGELINA JOLIE

Wednesday, September 17, 2014

Do What You Love

"Don't aim for success if you want it; just do what you love and believe in, and it will come naturally." - David Frost