What We Speak

 RT @ShekinahShaman "What we speak becomes the house we live in." - HAFIZ

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Peace of Mind

 Set peace of mind as your highest goal. Arrange your life accordingly around it.

                                                    - Jacklena Bentley

Toxic

 

It’s tragic how often the empath &/or highly sensitive person is the scapegoat in a toxic family. No one is more willing to help everyone heal, to care for them when they’re hurting, to do what’s needed for the family, than an empathetic child who needs peace for their survival. – Nate Postlethwait

Our Thoughts

 We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.

                                              ~Buddha

Reverence

 RT @ShekhinahShaman "Whoever gives reverence receives reverence." - Rumi

Life Pattern

 RT @SourceLessons "The pattern of your life will become clearer to you. What has not made sense before will begin to do so. Have faith that this is true."

Self Care

 RT @Revvell "Leave others to their otherness and take care of yourself."

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Totally Honest

 

You're not all that weird for not wanting to tell even the people you "should" be able to be "totally honest" w/, including your spouse or your therapist, certain things. It's not about trust or love. Betrayal & abandonment traumas die hard & run deep."

                                

                                                            - Dr. Glenn Patrick Doyle

Give to Yourself

 "Dear Little Self, you don't need parents to keep you safe anymore. You're all grown up, and you can give that to yourself, now. You can give yourself that which you need the most, love and validation, trust, compassion and affection."  - Mary Caballero 

No Fear

"You can sit down with that fearful child inside and be gentle with him or her. You might say something like this: “Dear little child, I am your adult self. I would like to tell you that we are no longer a baby, helpless and vulnerable. We have strong hands and strong feet; we can very well defend ourselves. So there is no reason why we have to continue to be fearful anymore.” 

                                        — Thich Nhat Hanh

 

 

Emotional Pain

 "No matter what you see, what you believe or what you think, all emotional pain is self inflicted." - Brenda Soulcoach

Sanctuary

 RT @ShipsofSong "The sanctuary in which you reside is a manifestation of your consciousness."

Beautiful Deeds

 "Fashion your life as a garland of beautiful deeds." - Buddha

No Failures

 "There are no failures - just experiences and your reactions to them." - Tom Krause

Trauma

 Trauma doesn’t make you stronger. It wreaks havoc on your nervous system. It hijacks your digestive track. It keeps you stuck in a loop of hyper vigilance. To suggest someone is stronger because of it is to dismiss what they’ve had to do to survive. - Nate Postlethwait

Stronger Muscles

 RT @TheDailyLove "Ask not for an easier life, but for stronger muscles."

New Direction

 

Never underestimate the power you have to take your life in a new direction.

Germany Kent

Beingness

 "Any situation that you find yourself in, is an outward reflection of your inner state of beingness."

                            ~ El Morya

Treats

 "One of the secrets of a happy life is continuous small treats." ~ Iris Murdoch

Accept Yourself

 "The first step toward change is acceptance. Once you accept yourself, you open the door to change. That's all you have to do. Change is not something you do, it's something you allow." -- Will Garcia (from The Daily Guru)

Ask

 "Most people don't get what they want because they never ask for what they want." - Madonna

Happiness

 "Once we get comfortable with the idea that our lives will be a string of problems, crises and temporary resolutions, we'll be happy. Happiness without acceptance is impossible." - Peter Zappel

Creative Pursuits

 "Stimulate your mind with creative pursuits rather than focusing on problems. This will rest your head and allows unconscious solutions to float up to the surface." - Pradeep Maheshwari

Out of Balance Society

 "When you feel like you don't fit in with the world, realize that there is nothing wrong with you. We are living in an out of balance society." ~ Dr. Ted Zeff

Universe in Your Head

 RT @Gassho "There’s a universe inside ur head,a place of pictures & passions,of songs & sorrows. It's everything u are & utterly amazing!"